Navigating Your Resources: Exercise Video Library

Over 80 exercises are demonstrated by real teens in the Curriculum/Education Center’s comprehensive video library. Integrating these videos into your course will ensure students know how to perform the exercises properly, guaranteeing safety as students integrate these exercises into their own workouts. It can be quite a challenge to find exercise videos online that demonstrate proper form and technique. The Exercise Video Library will save you countless hours looking for videos of the exercises used in this course.